Anorexia
  • Keto Is Terrible for Weight Loss

    by Vanessa McHale | Anorexia

    Recently, a preprint by Hall et al. was published: a comparison of keto and plant-based diets. The gist of it is that a low-fat plant-based diet is more satiating than keto; those eating an unlimited plant-based diet will eat less than those eating an unlimited keto diet.